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Over It!
Welcome & Introduction
Welcome & Introduction (11:30)
Full Workbook
Module 1 - Why is it so hard?
The difficulty in letting go (6:21)
Worksheet
Module 2 - What's the damage anyway?
The 5 Areas Damage Impacts (9:47)
Worksheet
Module 3 - Where does letting go start?
Where letting go begins (2:54)
Learning Check - Quiz
Module 4 - How Do I Let Go?
6 Steps to Getting Over It (29:03)
Worksheet
Module 5 - What If the memory comes back? Am I Not Over it?
Memories (2:20)
Module 6 - How Do I Know When I've Really Let Go?
Signs of Letting Go For Good (6:01)
Module 7 - Moving On As The NEW You
The New You! (6:13)
Worksheet
Module 8 - What's Next?
Wrap Up (3:10)
BONUS!
There's Levels To This! (9:28)
The 5 Areas Damage Impacts
Complete and Continue
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